fitness swimmer
Swim for Life® Fitness Swimmer Program is for swimmers of any age who want to improve their overall physical fitness in the water. Some of the skills covered include use of pace clocks, stretches, workout design, and distance swimming. Fitness Swimmer provides a structured approach to improve physical fitness based on accepted training principles and practices.
-
Parent & Tot 1 – Jellyfish
2-14 Weeks
A beginner swimming class designed for infants aged 4 to 12 months and their parents.
-
Parent & Tot 2 – Goldfish
2-14 Weeks
A swimming class designed for toddlers aged 12 to 24 months, focusing on building confidence and foundational skills in the water.
-
Parent & Tot 3 – SeaHorse
2-14 Weeks
A swimming class designed for toddlers aged 2 to 3 years, focusing on developing independence and confidence in the water
-
Preschool 1 – Octopus
2-14 Weeks
A beginner swimming class tailored for children aged 3 to 5 years, aimed at introducing basic water skills and safety awareness.
-
Preschool 2 – Crab
2-14 Weeks
A swimming class designed for children aged 3 to 5 years, focusing on enhancing water skills and safety knowledge.
-
Preschool 3 – Orca
2-14 Weeks
A swimming class for children aged 3 to 5 years, focusing on building independence and skill in the water while emphasizing safety.
-
Preschool 4 – Sea Lion
2-14 Weeks
A swimming class for children aged 3 to 5 years that focuses on enhancing swimming skills and promoting water safety.
-
Preschool 5 – Narwhal
2-14 Weeks
The most advanced swimming class for children aged 3 to 5 years, focusing on enhancing swimming skills and water safety.
-
Swim and Lifesaving Instructor/Examiner Combo
2-14 Weeks
Dual certification for teaching swimming and lifesaving courses.
-
Swim Instructor Transfer
2-14 Weeks
Transfer swim instruction qualifications from another organization.
-
Swimmer 2
2-14 Weeks
Aimed at children aged 5 to 12 years, building on foundational swimming skills and safety.
-
Swimmer 3
2-14 Weeks
Designed for children aged 5 to 12 years, focusing on advanced swimming techniques and water safety.
-
Swimmer 4
2-14 Weeks
Designed for advanced swimmers aged 5 to 12 years, emphasizing endurance and technique.
-
Swimmer 5
2-14 Weeks
An advanced class for children aged 5 to 12 years, focusing on advanced swimming techniques and endurance.
-
Swimmer 6
2-14 Weeks
An advanced class for children aged 5 to 12 years, focusing on refined swimming techniques and endurance.
-
CSP – Rookie (Swimmer 7)
2-14 Weeks
The Canadian Swim Patrol program is designed to advance swimmers beyond basic skills with three levels: Rookie, Ranger, and Star.
-
CSP – Ranger (Swimmer 8
2-14 Weeks
Advances swimmers with three levels: Rookie, Ranger, and Star, each building on skills for success in the Society’s Bronze medal awards.
-
CSP – Star (Swimmer 9)
2-14 Weeks
Offers advanced training through its three levels: Rookie, Ranger, and Star, aiming to develop participants’ swim strokes and prepare them for the Society’s Bronze medal awards.
-
Fitness
2-14 Weeks
Ideal for individuals of any age aiming to create personalized workouts and improve fitness.
-
Teen & Adult 1
2-14 Weeks
Designed for those new to swimming or looking to improve foundational skills.
-
Teen & Adult 2
2-14 Weeks
Builds on foundational skills with a focus on advanced techniques and endurance.
Join the Fun: Junior Lifeguard Club Awaits!
Join the Junior Lifeguard Club! Develop swimming, lifesaving, and leadership skills in a fun, inclusive environment. Friends and siblings of all ages and abilities are welcome!
Lifeliner newsletter
Sign up for our Lifeliner newsletter and keep up to date with exciting events at the Lifesaving Society British Columbia & Yukon branch.